Food is Medicine

As someone who is always striving to change my life and make it better in little ways, I've recently decided to really take a look at my diet.  I tend to overindulge in the usual ways, fries, pizza and ice cream(let's not forget the wine, too)...

7 Quotes for Inner Peace

As someone who is always influenced by people around me, I find it most difficult to keep my own inner peace.  I have been practicing the art of ignoring the negativity around me without losing my empathy...

Pursue Your Dreams

Stop dreaming and start doing.  Yes, it sounds simple and the truth is it actually is easy, but we keep giving ourselves excuses as to why we can't right now.  So many of my close friends and family always talk about doing these incredible...

Get A Head Start On Your New Year's Resolution

It's that time of year where we are all worried about gaining those extra pounds so we start stressing and eating more and then when we make our New Year's Resolution we have to lose even more weight than we originally thought.  Honestly, I should have written this post a few months ago because I've already started my...

Surviving the Holiday without You

It's not that we miss you more during the holidays, we miss you the same amount every single day, every single hour, every single second.

I think it's just the absence of you is felt much stronger during holiday season.  What was once known as some of the happiest days is now filled with...

Best Gift Ideas for Traveling, Artsy Friends

As someone who loves to travel but doesn't necessarily have the means to travel as often as I would like, I enjoy decorating my home and office in some simple yet inspiring decor.  My home office is filled with small reminders of travel that keep my wandering soul content when...

Choose your Happy

We live in a butt hurt world. Everyone is offended by everything.  Everyone is taking sides against one another.  It's hard to ignore all of this.  My generation has the highest anxiety levels of all time.  We can't even walk out our door without our phones because we feel like we could be cut off from communicati...

Find your Gratitude

This is a different sort of blog post than normal.  I want to hear YOUR thoughts rather than reading mine.  There is so much negativity in this world.  I want to the world to see what other people are thankful for each day...

Self Care Ideas for Busy People

It's great to be there for people, but without the proper self care, you're actually doing more harm than good.  When you're worn out, the time you spend with people is not as quality as if you had been rested and taken care of.  You can't be there for the people that need you the same way if you do not...